Post is closed, enjoy your yoga session guys! For those who missed this opportunity, please visit leonicyoga.blogspot.com for more information. Hello friends! Good news for those avid yoga practitioners, fellow bears who are into yoga and yoga-curious people! A good friend of ours, Leonard Se (from Leonic Yoga) had approached me & VitalAuto to offer his yoga services and his extensive yoga knowledge exclusively for us!
Here is an excerpt taken from his blog, leonicyoga.blogspot.com which i found it inspiring:
"As Yoga totally embraces our mind, body & spirit, regular practice can help change a negative mindset by offering inner peace and an ability to face upheavals and deal with problems. The benefits of yoga seem to be endless. It is perfectly adaptable to all kinds of lifestyles – Eastern, Western, children and adults. It can replace the so-called buzzes of alcohol, caffeine, nicotine and other stimulants with a wonderful sense of energy release. Practicing Yoga has helped me to quit smoking, a habit I’ve had for 28 years. It is a fabulous way to tone and strengthen our bodies and relax our mind."
By working with Leonard on this, we are glad to announce that he will be conducting this first lesson as a complimentary lesson only for TBP members. He will be conducting Hatha Yoga as an introductory lesson for us. Below are the details:
Venue: 11 Haji Lane
Date: 30th Sept 08, Tuesday
Closing date for RSVP will be on 26th Sept, Friday. Therefore, please RSVP early!!! For more information about Leonic Yoga, please visit http://leonicyoga.blogspot.com
List of Interested members: